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'Active Steps' Workshops for Lawyers

Hugh Koch has recently published articles for Lawyers and Legal executives on how they can manage their everyday stresses and strains at home and at work by identifying practical 'Active Steps' to enhance positive coping thoughts, manage lifestyle behaviours, use relationships to reduce stressand adapt calming and organised ways to cope. For details of dates and costs, please email hugh@hughkochassociates.co.uk.



Also visit the Active Steps to Reducing Stress web site at www.reducingstress.co.uk

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